Gurpreet Singh.
Creative Psychotherapy and Supervision.
Empowering your inner world to promote healing.
I am a Creative Psychotherapist and Supervisor, offering a thoughtful and compassionate space to explore complex emotional experiences. My work integrates creative processes with established psychotherapeutic principles, supporting expression and understanding when words alone may not feel enough.
I am committed to creating a safe, supportive, and non-judgmental environment where clients can explore their inner world at their own pace. Through this process, clients are supported to develop insight, emotional awareness, and practical coping strategies that feel meaningful and sustainable.
My aim is to help clients explore the deeper and often unconscious origins of their difficulties, understand patterns in thoughts, feelings, and behaviours, and work towards personal growth and improved wellbeing. Therapy is a collaborative process, focused on fostering positive change, resilience, and a greater sense of connection to self and others.
Sessions Offered.
Individual and Group Therapy.
Personalised therapy sessions tailored to individual needs and shared group experiences, with clear therapeutic goals. Creative approaches are used as a supportive medium for emotional exploration, self-expression, and deeper understanding, particularly when feelings are difficult to articulate in words.
Individual and Group Supervision.
Collaborative and reflective supervision spaces that support professional development and personal growth. Individual and group formats offer opportunities for shared learning, thoughtful exploration of clinical work, and peer support within a safe and supportive environment.
Creative Psychotherapy
Creative psychotherapy is a therapeutic approach that uses creativity alongside psychological theory to support emotional exploration, insight, and healing. As a creative clinical psychotherapist, I use drama, imagination, and creative processes as a way of exploring thoughts, feelings, and experiences that may be difficult to access through words alone.
Metaphor, symbolism, and creative expression act as safe and contained ways to approach deeper emotional material. They allow clients to explore complex inner experiences with a sense of distance and protection, making the work both meaningful and manageable. Creativity can reveal unconscious patterns, offer new perspectives, and support personal transformation in a gentle and embodied way.
Creative psychotherapy nurtures emotional healing by engaging the whole person — mind, body, and imagination. The focus is not on artistic ability, but on using creative expression as a tool for understanding, integration, and change. This approach can be particularly helpful when emotions feel overwhelming, confusing, or hard to articulate, offering a pathway towards greater self-awareness, resilience, and emotional wellbeing.
My experience
Hertfordshire Partnership Foundation Trust. (HPFT) NHS.
Dramatherapist providing a range of therapeutic interventions including assessments, individual and group work, exploratory and supportive sessions. Working with people of the community with Diagnosis of Personality Disorder, EUPD, Psychosis, autism and a range of Mental Health challenges. Highly developed organisational and self-management skills including management of complex systems and personnel.
Lecturer in Dramatherapy University of Roehampton
Delivering experiential lectures and seminars on various aspects of dramatherapy, including theoretical foundations, therapeutic techniques and clinical applications. Specialism Therapeutic Theatre. Providing guidance and support to students as they develop their clinical skills in dramatherapy, often involving observation and feedback on their practice.
Graeae Theatre Facilitator/Access consultant
Freelance Drama Facilitator and Access consultant, over the years I’ve worked on various projects. Including supporting visiting deaf and disabled artist from Japan, Bangladesh, leading to production of The Tempest in Japan for Cultural Olympiad 2020.
SEMH schools. TBap, Inspire Academy, West Sussex alternative provestional & Muntham college.
Dramatherapist - various locations
Dramatherapist at various Social Emotional and Mental Health (SEMH) schools, students who have a statement Special Educational needs or Educational Health Care plan. (EHCP). To asses, plan and undertake a therapeutic process. Report and Evaluate the therapeutic intervention.
Fevered Sleep & Improbable Theatre.
Well-Being Practitioner - London
A role I created as response to Covid, develop a collective of companies to have access to therapist and wellbeing support that can provide frontline care for those that may need it. Supporting individual in role within their company, including producers, stage managers, fundraisers, directors etc. provide support that will positively impact themselves and their orgainsation.
Get in touch
Email: gurpreet.singh.psychotherapy@gmail.com
Based in East Sussex
